Feeling Defeated? Fight Back.

transform your life through

muay thai

Awaken the Fighter Within.

TRAIN LIKE A BEAST! FREE Muay Thai Equipment Guide™ – stop wasting time and start training with the right gear.

Energised. Unstoppable. Confident. Courageous. 

Are you ready to break free from the chains holding you back?

Muay Thai, the fierce ancient art of eight limbs, offers a powerful path to unlocking your true potential.

It’s more than just a workout, Muay Thai is a transformative experience that will:

Ready to unleash your inner warrior?

Join the most sought-after Muay Thai mentorship and experience the life-changing benefits of Muay Thai.

Meet The Champion Of Champions

David “Rod” Ramsay

Rod Ramsay stands behind some of the most respected Australian fighters, shaping champions with his deep-rooted knowledge and experience. 

From underdog to becoming an unstoppable force in martial arts – Rod Ramsay has carved a path of power, resilience and dedication. 

Overcoming early physical limitations, he’s proven determination is the ultimate black belt.

A prodigy in his own right, Rod became the youngest black belt in Australia at age 16. 

Trained by martial arts legends like Whim Tongma, Ajarn Chai, and Master Toddy… Honing his craft across multiple disciplines from Taekwondo to Muay Thai.

More than just a fighter, Rod’s a mentor. 

His gym, Martial Arts First, Lismore, is a haven for those seeking self-defence, fitness, and self-improvement – even championship glory!

Ready to unlock your potential? Join Rod Ramsay and experience the transformative power of martial arts.

His no-nonsense approach to training has transformed shy or anxious individuals into confident warriors.

Ready to level up your skills?

Join Rod Ramsay at

Martial Arts First, Lismore.

It's more than just a gym, it's a lifestyle.

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